Why do we need Bodywork?

Through everyday living, accidents, trauma, or daily tension, the soft tissue structures of our bodies become tight, pulling bones and organs slightly out of alignment and forming “knots” in the muscles. This can result in any number of conditions. TMJ Disorder Syndrome, headaches, migraines, neck, shoulder, and back pain, sciatica, and nerve impingement are just a few. These are problems that we don’t have to live with, problems that can be addressed through bodywork and exercise.